Why Happiness?
It’s safe to say that with just five months of learning to live without Claire I still have a lot to figure out. Some days I’m fine, able to focus …
Trauma Informed Wellbeing Coach
Trauma Informed Wellbeing Coach
It’s safe to say that with just five months of learning to live without Claire I still have a lot to figure out. Some days I’m fine, able to focus …
I’ve had a hard time with words lately. It’s hard to access basic language to navigate daily living. Articulating complex emotions feels well outside of my reach. So today I …
It’s weird to figure out how to move forward, what step is the right next step. I’ve been told there is no wrong way or right way to grieve. I’ve …
Have you ever tried to start a thought only to not be able to finish it? Just me? I’ve tried to make a habit of leaning into my emotions for …
It’s been a while. I guess you could say that we’ve been busy kicking the shit out of option b, or at least trying. Covid sure made that harder. Life …

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Curabitur sodales ligula in libero. Sed dignissim lacinia nunc. Curabitur tortor. Pellentesque nibh. Aenean quam. In scelerisque sem at dolor. Maecenas mattis. Sed convallis tristique sem. Proin ut ligula vel …